Episode Summary

We're taught from an early age to compete against the clock or to the person next to us in order to determine whether what we've done is good enough. For the most part that approach is hogwash.

When it comes to the work we do on ourselves, arbitrary benchmarks can provide helpful leverage to keep us moving or as a source of harmful judgment that belittles just how far we've truly come.

Listen to this episode as I explore an alternative to scorekeeping that could be more helpful for you.

Get your copy of "Mindset" by Carol Dweck https://amzn.to/2p5QE8U

Episode Notes

We're taught from an early age to compete against the clock or to the person next to us in order to determine whether what we've done is good enough. For the most part that approach is hogwash.

When it comes to the work we do on ourselves, arbitrary benchmarks can provide helpful leverage to keep us moving or as a source of harmful judgment that belittles just how far we've truly come.

Listen to this episode as I explore an alternative to scorekeeping that could be more helpful for you.

Get your copy of "Mindset" by Carol Dweck https://amzn.to/2p5QE8U

About the Show

A podcast through which Brian R. King, MSW "The Mindset King" shares laser focused tips and strategies for business success with chronic pain and fatigue. Brian delves into the depths of his experience as a cancer survivor, someone living with ADHD, Dyslexia, hEDS and Multiple Sclerosis as well as the parent of three sons with ADHD and Asperger's to bring you his very best. This podcast also features occasional interviews with professionals who live with mental or physical health challenges while striving to live in their personal and professional lives. They are true champions of resourcefulness and resilience with transformational wisdom.