Episode Summary

About a month or so ago I decided to try an experiment. To see what would happen if I stopped swearing. Here's why I did it and what I learned from it.

Episode Notes

About a month or so ago I decided to try an experiment. To see what would happen if I stopped swearing.

Sure I slip on occasion but my experience has been that my mind is calmer. I need to reflect upon my emotions more to find the language to describe them without swearing.

When I swear in my mind I pause to exam the reaction and turn it into something more peaceful. Now I rarely swear even in my own mind and am responding even more peacefully to things.

It’s an amazing change in how I experience the world.

About the Show

A podcast through which Brian R. King, MSW "The Mindset King" shares laser focused tips and strategies for business success with chronic pain and fatigue. Brian delves into the depths of his experience as a cancer survivor, someone living with ADHD, Dyslexia, hEDS and Multiple Sclerosis as well as the parent of three sons with ADHD and Asperger's to bring you his very best. This podcast also features occasional interviews with professionals who live with mental or physical health challenges while striving to live in their personal and professional lives. They are true champions of resourcefulness and resilience with transformational wisdom.