Episode Summary

I really enjoyed learning from Al. I could have gone deeper and longer in so many of the topics: Fitness, starting a business, parenting. I love mission and how he tackles the day to day challenges many of us face. Hopefully I’ll get the chance to keep learning from Al over the years to come.

Episode Notes

I really enjoyed learning from Al. I could have gone deeper and longer in so many of the topics: Fitness, starting a business, parenting. I love mission and how he tackles the day to day challenges many of us face. Hopefully I’ll get the chance to keep learning from Al over the years to come.

What you’ll learn:

  • Mission of helping 1000 people have a healthier lifestyle for more than 2years
  • Avoid burnout through sincerity
  • Why he went from a successful career with one of the major fitness chains to starting his own studio
  • How he thought of going from a job to running a business
  • Challenge of protecting time with wife when you have kids

I would love to hear your feedback on what you like and what you think I could do better.

You connect with Al: Website:https://www.growyourmusclesstudio.com/our-team/ Instagram:@althetrainer Facebook: https://m.facebook.com/GrowYourMusclesStudio/

. a guy trying to figure life out,

Colin

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About the Show

To find the extraordinary in the ordinary. We are all amazing and struggling at the same time. How can we learn from others strengths and from how others are dealing with their struggles?